Treadmill Workouts - 20 to 30 Minutes 
Motivational Cardio Workouts - 20 to 30 Minutes
Full Length Workouts
Elliptical Workouts - 20 to 30 Minutes
Music Only Workouts - 30 Minutes and More!
Treadmill Workouts - 20 to 30 Minutes 
MARINA will help you to have "Better Times Workin' On Out Now!" as she guides you through your treadmill workout cardio program. These treadmill workouts are good for all levels of fitness whether you are at a basic, intermediate or advanced level.
Top
Motivational Cardio Workouts - 20 to 30 Minutes
These 30 minute extended programs are perfect for all cardio equipment or any cardio routine you might choose inside or outside. These motivational cardio workouts are good for all levels of fitness whether you are at a basic, intermediate or advanced level.
Top
Full Length Workouts
These Full Length mp3 Workouts by MARINA are perfect for walking, running, body sculpting or stretch and relaxation. You can use them indoors or out. Walking workouts and Cardio workouts are perfect for Treadmills and all Cardio equipment.
Top
Elliptical Workouts - 20 to 30 Minutes
MARINA will help you to have "Better Times Workin' On Out Now!" as she guides you through your elliptical workout cardio program. These elliptical workouts are good for all levels of fitness whether you are at a basic, intermediate or advanced level.
Top
Music Only Workouts - 30 Minutes and More!
These 30 minute Music Only Workouts are the power behind MARINA's Treadmill and Motivation Cardio Workouts. If you are looking for great music to move you through any workout, these are for you!
Top
