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MARINA's High-nrg Fitness iPod Workouts are "not" just music workout
programs. They are musical motivational instructional programs
and personal trainings all rolled into one. Use MARINA's iPod Workouts
indoors… outdoors… at home or at the gym. They are
great for floor work or stationary workout equipment. Use an iPod Workout
while you walk, do cardio, weight train, stretch or when you
are sitting on a train or bus commuting to school or work. These
workouts are designed for all fitness levels. Just pop on your
headphones and "Have Better Times Workin' On Out Now!".
MARINA's Walking & Aerobic Workouts range from 120 - 150 beats per minute and are perfect for walking, running, aerobic dance,
stepping, rebounding, spinning or any other aerobic activity you might choose.
MARINA's Body Sculpting & Stretch workouts target all areas of the body. Starting at a tempo of 80 beats per minute (BPM) these
workouts are perfect for toning, circuit training, stretching or any free form body conditioning and stationary workout equipment.
MARINA inspires & motivates you to tone up your body while sitting down with MARINA's Sitting To The Beat workouts. They are perfect
for getting fit while sitting on an airplane, on your couch or chair.
MARINA's High-nrg Fitness workouts are available for download as an mp3 or shipped to you as a CD. Please click here to enter "
The Mix & Match Workout Menu "
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