Walking Cardio Workouts | 10 Minutes - MP3 Downloads

MARINA's High-nrg Fitness MP3 Walking and Cardio Workouts are fun to do and just right for all levels of fitness. Perfect for all cardio activities inside or outside. Lose weight. Get fit. Have fun with MARINA!
This selection of over 100 - 10 minute Walking and Cardio Workouts includes music and instruction by celebrity personal trainer MARINA.
Tempo ranges are listed next to every workout.
Click on each program to hear samples. Available as Downloads only.

Play me first

Click on each Walking Cardio Workout to hear a sample		$
	#1 Walking/Cardio - Fun Workouts and Portion Control (126-132 bpm)	0.99
	#2 Walking/Cardio - Strut your way into shape (135 bpm)	0.99
	#3 Walking/Cardio - Strategies for healthy eating (138-142 bpm)	0.99
	#4 Walking/Cardio - Getting your life back when... (132-150 bpm)	0.99
	#5 Walking/Cardio - Totally Fabu! (128 bpm)	0.99
	#6 Walking/Cardio - If you don't diet, you can't cheat (131-132 bpm)	0.99
	#7 Walking/Cardio - Can I have a cocktail? (134-135 bpm)	0.99
	#8 Walking/Cardio - Getting started is the hardest part (133-134 bpm)	0.99
	#9 Walking/Cardio - Rebound from your sneak eating (131-146 bpm)	0.99
	#10 Walking/Cardio - Capturing the feeling of childhood (135 bpm)	0.99
	#11 Walking/Cardio - Take a walk for transportation It's free! (132 bpm)	0.99
	#12 Walking/Cardio - Tricks for portion control (132 bpm)	0.99
	#13 Walking/Cardio - Party off those pounds (132-142 bpm)	0.99
	#14 Walking/Cardio - Singing can help you lose weight (130-138 bpm)	0.99
	#15 Walking/Cardio - Eating healthier snacks (120 bpm)	0.99
	#16 Walking/Cardio - International eating, what to eat? (134 bpm)	0.99
	#17 Walking/Cardio - Divas On The Beat/ Feelings (134-132 bpm)	0.99
	#18 Walking/Cardio - Clear your mind while working out (124 bpm)	0.99
	#19 Walking/Cardio - Divas On The Beat/be positive (132-150 bpm)	0.99
	#20 Walking/Cardio - Divas On The Beat/life in balance (132 bpm)	0.99
	#21 Walking/Cardio - Divas On The Beat/business/fitness (141-132 bpm)	0.99
	#22 Walking/Cardio - Divas On The Beat/emotions (134-132 bpm)	0.99
	#23 Walking/Cardio - Divas On The Beat/control (132-136 bpm)	0.99
	#24 Walking/Cardio - Divas on The Beat/Shoes, Fabulous! (132-138 bpm)	0.99
	#25 Walking/Cardio - Take a nice easy walk (134-132 bpm)	0.99
	#26 Walking/Cardio - Divas On The Beat/Politically (120-132 bpm)	0.99
	#27 Walking/Cardio - Divas On The Beat / Health News (126-132 bpm)	0.99
	#28 Walking/Cardio - Habits/Think about it! (125 bpm)	0.99
	#29 Walking/Cardio - Stress and Lack of Sleep (132 bpm)	0.99
	#30 Walking/Cardio - Step to the Beat of Your Heart (132 bpm)	0.99
	#31 Walking/Cardio - Shape Your Life! (126 bpm)	0.99
	#32 Walking/Cardio - Find What's In Your Heart! (138 bpm)	0.99
	#33 Walking/Cardio - Make It Easy (136-138 bpm)	0.99
	#34 Walking/Cardio - Feelin' Changes (130 bpm)	0.99
	#35 Walking/Cardio - Stop Kiddin' Around (140 bpm)	0.99
	#36 Walking/Cardio - Body Up! (130 bpm)	0.99
	#37 Walking/Cardio - Don't Give Up! (132 bpm)	0.99
	#38 Walking/Cardio - Reach Up! (136-142 bpm)	0.99
	#39 Walking/Cardio - Playing For Real (126 bpm)	0.99
	#40 Walking/Cardio - You Are The Reason (132 bpm)	0.99
	#41 Walking/Cardio - Passionate Lies (120 bpm)	0.99
	#42 Walking/Cardio - Go Loco Tonight (116 bpm)	0.99
	#43 Walking/Cardio - Try Tonight (126 bpm)	0.99
	#44 Walking/Cardio - Today I Believe! (132 bpm)	0.99
	#45 Walking/Cardio - Party Mix Parade/ Holla! (126 bpm)	0.99
	#46 Walking/Cardio - Loaded! (126 bpm)	0.99
	#47 Walking/Cardio - Heaven Spins Around You (132 bpm)	0.99
	#48 Walking/Cardio - Mediterranean (132 bpm)	0.99
	#49 Walking/Cardio - Shambhala (132 bpm)	0.99
	#50 Walking/Cardio - Life! (132 bpm)	0.99
	#51 Walking/Cardio - Letting Go (130 bpm)	0.99
	#52 Walking/Cardio - Walk At The Mall (134 bpm)	0.99
	#53 Walking/Cardio - My Philosophy (132 bpm)	0.99
	#54 Walking/Cardio - Le Bas! (135bpm)	0.99
	#55 Walking/Cardio - Hey Oh! feat. DJ Polka (126 bpm)	0.99
	#56 Walking/Cardio - Rev It Up! feat. DJ Polka (126 bpm)	0.99
	#57 Walking/Cardio - Sweet Curiosity (132 bpm)	0.99
	#58 Walking/Cardio - The Tenderin' Kind (130 bpm)	0.99
	#59 Walking/Cardio - Shakedown! (140 bpm)	0.99
	#60 Walking/Cardio - Say That You Love Me (134 bpm)	0.99
	#61 Walking/Cardio - Rain (140 bpm)	0.99
	#62 Walking/Cardio - Drive-Thru (136 bpm)	0.99
	#63 Walking/Cardio - Wilkomen/Welcome! (136 bpm)	0.99
	#64 Walking/Cardio - My Shining Star (140 bpm)	0.99
	#65 Walking/Cardio - Come On Down (126 bpm)	0.99
	#66 Walking/Cardio - Elliptical Illusion (134 bpm)	0.99
	#67 Walking/Cardio - Typical (134 bpm)	0.99
	#68 Walking/Cardio - C'est La Vie (134 bpm)	0.99
	#69 Walking/Cardio - I'm Burnin' Up! (136 bpm)	0.99
	#70 Walking/Cardio - Constantenople (140 bpm)	0.99
	#71 Walking/Cardio - Livin' In Motion (140 bpm)	0.99
	#72 Walking/Cardio - High Tonight! (144 bpm)	0.99
	#73 Walking/Cardio - Work It Out! feat. Rogelio (140 bpm)	0.99
	#74 Walking/Cardio - Over (146 bpm)	0.99
	#75 Walking/Cardio - Hala (Remix) (140 bpm)	0.99
	#76 Walking/Cardio - Bounce In Your Step (136 bpm)	0.99
	#77 Walking/Cardio - I Can Fly (134 bpm)	0.99
	#78 Walking/Cardio - Playin With Fire (126 bpm)	0.99
	#79 Walking/Cardio - Que Paso! (130 bpm)	0.99
	#80 Walking/Cardio - Jump Start My Heart (132 bpm)	0.99
	#81 Walking/Cardio - Daddy's Girl (126 bpm)	0.99
	#82 Walking/Cardio - The Glory Of Your Life! (128 bpm)	0.99
	#83 Walking/Cardio - Buggin Out! (126 bpm)	0.99
	#84 Walking/Cardio - Plenty Of Time (138 bpm)	0.99
	#85 Walking/Cardio - Together My Love (142 bpm)	0.99
	#86 Walking/Cardio - City Lights (138 bpm)	0.99
	#87 Walking/Cardio - Maybe Baby (134 bpm)	0.99
	#88 Walking/Cardio - Sister! (134 bpm)	0.99
	#89 Walking/Cardio - God's Own Creation (134 bpm)	0.99
	#90 Walking/Cardio - What I Have (135 bpm)	0.99
	#91 Walking/Cardio - Reach For The Top! (137 bpm)	0.99
	#92 Walking/Cardio - What Can I Do? (140 bpm)	0.99
	#93 Walking/Cardio - Step On Out (126 bpm)	0.99
	#94 Walking/Cardio - Watch Out! (128 bpm)	0.99
	#95 Walking/Cardio - Entertain You (126 bpm)	0.99
	#96 Walking/Cardio - It's a Miracle, Man! (134 bpm)	0.99
	#97 Walking/Cadrio - Love Is Sure to Find You (134 bpm)	0.99
	#98 Walking/Cardio - Turnin' On... Planetarium (!32 bpm)	0.99
	#99 Walking/Cardio - Gotta Keep On! (132 bpm)	0.99
	#100 Walking/Cardio - Fandango (132 bpm)	0.99
	#101 Walking/Cardio - Come To Life! (136 bpm)	0.99
	#102 Walking/Cardio - Sunlight! (136 bpm)	0.99
	#103 Walking/Cardio - The New Kid (130 bpm)	0.99
	#104 Walking/Cardio - Summer Love (132 bpm)	0.99
	#105 Walking/Cardio - The Fight (131 bpm)	0.99
	#106 Walking/Cardio - Chase the Tail (118 bpm)	0.99
	#107 Walking/Cardio - Disco Rockin'Roll (132 bpm)	0.99
	#108 Walking/Cardio - Another Sunday (132 bpm)	0.99
	#109 Walking/Cardio - Name Of The Game (140 bpm)	0.99
	#110 Walking/Cardio - Hate is Wrong (126 bpm)	0.99
	#111 Walking/Cardio - Without Love (130 bpm)	0.99
	#112 Walking/Cardio - Don't Ya Stop! (132 bpm)	0.99
	#113 Walking/Cardio - A Love Song (130 bpm)	0.99
	#114 Walking/Cardio - Stop Doggin' Me! (126 bpm)	0.99

Walking Cardio Workouts | 10 Minutes - MP3 Downloads

The Best 10 Minute Walking Workouts of 2011

Testimonials for MARINA´s 10 Minute Walking Workouts