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Treadmill Workouts: 30 minutes

MARINA's High-nrg Fitness "Treadmill Workouts" are good for
all levels of fitness.
This selection of over 40 programs include chart topping
music & instruction by MARINA.
Tempo ranges are listed next to every workout.
Click on each program to hear samples. Available as Downloads only.
Click on each Treadmill Workout to hear a sample $
Play this music #1 Treadmill Program (132-142 bpm) walkers 3.99
Play this music #2 Treadmill Program (116-140 bpm) walkers 3.99
Play this music #3 Treadmill Program (160 bpm) fast walkers/runners 3.99
Play this music #4 Treadmill Program (132-137 bpm) walkers/runners 3.99
Play this music #5 Treadmill Program (136-138 bpm) walkers/runners 3.99
Play this music #6 Treadmill Program (154-150 bpm) fast walkers/runners 3.99
Play this music #7 Treadmill Program (132-136 bpm) walkers/runners 3.99
Play this music #8 Treadmill Program (136-156 bpm) walkers/runners 3.99
Play this music #9 Treadmill Program (147-200 bpm) fast walkers/runners 3.99
Play this music #10 Treadmill Program (135-142 bpm) walkers/runners 3.99
Play this music #11 Treadmill Program (136-140 bpm) walkers/runners 3.99
Play this music #12 Treadmill Program (134 bpm) walkers/light runners 3.99
Play this music #13 Treadmill Program (134-140 bpm) walkers 2.99
Play this music #14 Treadmill Program (120-136 bpm) walkers/light runners 3.99
Play this music #15 Treadmill Program (120-132 bpm) walkers/runners 3.99
Play this music #16 Treadmill Program (140-156 bpm) fast walkers/runners 3.99
Play this music #17 Treadmill Program (130-140 bpm) walkers runners 3.99
Play this music #18 Treadmill Program (132 bpm) walkers/runners 3.99
Play this music #19 Treadmill Program (146-150 bpm) fast walkers/runners 3.99
Play this music #20 Treadmill Program (126-136 bpm) walkers/runners 3.99
Play this music #21 Treadmill Program (150-155 bpm) fast walkers/runners 3.99
Play this music #22 Treadmill Program (132-144 bpm) walkers/runners 3.99
Play this music #23 Treadmill Program (160 bpm) fast walkers/runners 3.99
Play this music #25 Treadmill Program (132-142 bpm) walkers/runners 3.99
Play this music #25 Treadmill Program (134-140 bpm) walkers/runners 3.99
Play this music #26 Treadmill Program (132-136 bpm) walkers/runners 3.99
Play this music #27 Treadmill Program (154-164 bpm) fast walkers/runners 3.99
Play this music #28 Treadmill Program (160-162 bpm) fast walkers/runners 3.99
Play this music #29 Treadmill Program (126 bpm) walkers/light runners 3.99
Play this music #30 Treadmill Program (128-142 bpm) walkers/runners 3.99
Play this music #31 Treadmill Program (138-130 bpm) walkers/light runners 3.99
Play this music #32 Treadmill Program (156-162 bpm) fast walkers/runners 3.99
Play this music #33 Treadmill Program (160-163 bpm) fast walkers/runners 3.99
Play this music #34 Treadmill Program (130-134 bpm) walkers/light runners 3.99
Play this music #35 Treadmill Program (150-160 bpm) fast walkers/runners 3.99
Play this music #36 Treadmill Program (158-162 bpm) fast walkers/runners 3.99
Play this music #37 Treadmill Program (135-140 bpm) walkers/runners 3.99
Play this music #38 Treadmill Program (160-164 bpm) fast walkers/runners 3.99
Play this music #39 Treadmill Program (156-162 bpm) walkers/runners 3.99
Play this music #40 Treadmill Program (126-128 bpm) walkers 3.99
Play this music #41 Treadmill Program (132-134 bpm) walkers/light runners 3.99
Play this music #42 Treadmill Program (132-136 bpm) walkers/light runners 3.99
Play this music #43 Treadmill Program (158-164 bpm) fast walkers/runners 3.99
Play this music #44 Treadmill Program (130-132 bpm) walkers/light runners 3.99
Play this music #45 Treadmill Program (132-140 bpm) walkers/runners 3.99
Play this music #46 Treadmill Program (130-132 bpm) walkers/light runners 3.99