download workouts, workout songs, workout routines

Download MP3 Workouts for Women Treadmill Workouts, Elliptical Workouts Ab Workouts and MP3 Workout Songs by Certified Online Personal Trainer
Marina Kamen, a.k.a. MARINA
Billboard charting recording artist celebrity fitness trainer and
inventor of the "iPod Workout"
MARINA lost 100 pounds
Download MARINA´s Workouts Today!

“MARINA´s music and lyrics are perfectly motivational for the activity you are doing!”

— Liza Minnelli

“MARINA´s personal story of weight loss makes her understand what it takes.”

— Carnie Wilson

“I lost 70 pounds with MARINA´s online mp3 workouts and exercise programs! MARINA is the go to person for fabulous before and after pictures”

— Marlyn S.

MARINAs workout videos!
Cardio, rebounding, ab workouts and more! MARINA on YouTube!
Videos, TV, News, and more!

MARINA´s Audio Book "I´m Steppin´ Out " (...Confessions Of A Food-A-Holic) offers you an inside look at MARINA´s life from childhood to that of a working mother balancing work, fitness and family. Narrated by MARINA and includes her High-nrg Fitness diet tips, recipes and many of her chart topping songs.

There are over 40 mixes of MARINA´s chart topping workout song music hits that are perfect for any fitness routine you are doing inside or outside!

"On Your Mark Tonight"
Workout Music Mix
Download
(150-155 bpm)
$3.99

Treadmill Workouts
30 minutes for only $3.99

Walking Music
Audio Workouts
5 - 15 minutes
(120-150 bpm)
only .99 cents a piece

"Reach For The Top"
Cardio Music (132-136 bpm)
$8.99 Download
$16.99 CD

"Walk At The Mall"
Cardio Music (130-164 bpm)
$8.99 Download
$16.99 CD

"Reason For A Friend"
Fitness Music (132-142 bpm)
$3.99 Download Only

"Disco Classics"
Walking/Cardio (132 bpm)
$19.99 Download
$26.99 CD

"The Glory Of Your Life"
Sculpt/Cardio (88-100 bpm)
$8.99 Download
$16.99 CD

"Gotta Move Dreamlover"
Mega-Mix (136-138 bpm)
$3.99 Download Only

"Walking Vol. 1"
Audio Program
(118-138 bpm)
$14.99 CD

"Body Sculpting"
Audio Program
(90-130 bpm)
$14.99 CD

"Stretch - Relaxation"
Audio Program
(98-130 bpm)
$14.99 CD

"Treadmill Vol. 1"
Audio Program
(132 -142 bpm)
$19.99 CD

"Walking / Cardio Vol. 1"
Audio Program
(126-150 bpm)
$19.99 CD

"Cardio Blast"
Audio Program
(134-152 bpm)
$14.99 CD

The Best Workout Music of 2011

Over 400 workout music songs

Please check with your doctor before beginning any health and fitness program.

This is MARINA´s High-nrg Fitness website bringing you the best workout music, download fitness music, best workout songs and download fitness mp3 online personal training walking workouts download treadmill workout programs. Marina Kamen online personal fitness trainer. All workout songs, audio workouts, workout playlists, professional workout CDs guided workouts and workout DVDs are by Marina Kamen aka MARINA.

If you want to get into shape, lose some weight or just get into shape, Marina's workout music and treadmill workouts are just what you need. Downloadable workouts are in abundance on Marina's site. There are iPod workouts for treadmills, elliptical trainers, power walkers, runner, and straight ahead body conditioning. Marina even has meditation and stress relief workouts made just for you. Marina started dance at age 4 in New York City, violin and piano at age 7, and by the age of 11, went to study opera and violin at the prestigious Manhattan School of Music. By 1980, Marina began her career in the entertainment industry. Supplementing her income by waiting tables and teaching voice lessons Marina pioneered the aerobic exercise industry as an original aerobics instructor at Body Design By Gilda in New York City.

Marina uses her eclectic skill set of musician, writer, singer and fitness expert to create the very best mp3 workouts, workout music and treadmill workouts available online. As an online personal fitness trainer, Marina is surpassed by none. Her style and creative flair enable Marina to produce effective workout routines. One of the various skills Marina has is that of voice over actress. Her voice has appeared on hundreds of radio and tv commercials over the past 20 years. The combination of voice over, singing and exercise abilities gives Marina a unique voice in the mp3 fitness arena. never one to sit on her laurels, Marina is constantly striving for physical perfection herself. She is up everyday at 6 AM and gets in the first of her workouts. A quick 30 minute run on her treadmill and then onto jump rope. She jumps rope throughout the day as it gives great aerobic and leg conditioning.

As far as food goes, it's eat everything, but in small quantities. No cheating because there's no dieting according to Marina. If you deny your craving, you will end up eating your way to the craving and then eat the craving too! Take one minute at a time. If you fall off the wagon, dust yourself off and get right back on. Don't wait for tomorrow do it now and go running with her treadmill workouts.

Marina also is a mother of 3 kids and she has lost 100 pounds after the birth of her daughter.

Marina has been motivating women, children and people to get up off the couch and start moving! Marina says, "working out does not have to be a homework assignment. . . It should be fun! Have Better Times Workin' On Out, NOW and never stop movin'. Her High energy fitness tv show airs around the country and many episodes are on YouTube. Thousands of people exercise to Marina everyday.

Workout music has never been so much fun. Marina's website has hundreds of workout songs, treadmill workouts, workout playlists and workout albums. All of the mp3 download programs are non-stop, meaning there are no breaks between the songs so you can just keep moving in rhythm. And the lyrics all come from Marina's lifelong battle with the bulge so they are always addressing life's issues that make us fat.

Marina has had the opportunity to work with an impressive list of celebrities including Gloria Gaynor, Patti Labelle and James Earl Jones in addition to appearing on British TV on "Reborn In The USA", shot in New York City by the producers of "American Idol. Media coverage has included The New York Times, The LA Times, The NY Post, Prevention Magazine, Newsweek Magazine and Family Circle Magazine and Marina has made appearances on The Discovery Health Television Network, PBS, Nickelodeon (The N), WOR Radio, and ABC News.

Her unusual combination business owner, writer, producer, vocalist and instrumentalist, along with dance and choreography abilities, makes Marina a rarity within the fitness industry. With a twenty year marriage and 3 children, Marina has the winning combination it takes for a woman to balance home, work, family and fitness in America today!

MARINA´s High-nrg Fitness Workout Music and Treadmill Workouts.

download workouts, workout songs, workout routines

Workout Music | Fitness Music | Workout Routines

The Best Workout Music of 2011

Over 400 workout music songs