At a time of economic and global uncertainty, the idea of fighting the battle-of-the-bulge may feel like an unnecessary burden. Gym memberships may not be in your radar during the face to face combat of paying those daily bills.
These days with the economy and health care costs crumbling down around us our lives are starting to feel more like paper houses falling rather than wind at our backs.
How many times do you wake with that feeling of wanting to give up? Yeh…. me too. Well, I am here to bring you words and music that will help to inspire even the most jaded of readers and listeners. As a singer/songwriter and music producer who has concentrated on bringing music to the health [...]
Staying motivated at a time when all seems futile and impossible is easier said than done. Thank goodness for the old premise of misery loves company. There is a feeling of soothing to know that we are not alone. That most people out there currently are feeling the stress and pinch of our modern day state of affairs. The feeling of moving forward or “Living in Motion” is certainly being tested at this moment in time for most….
You may hear words in your head singing truths of conscience but do you always put these phrases into your body and not just hold them in your mind? Take hold of the idea that energy gets energy putting thoughts and ideas into action. You can do it! You merely have to believe in YOU.
So, what are your great possibilities? Large, small… no worries. Even the smallest of goals can often give us that fresh new outlook never seen before. Those of us that struggle with our weight most of the time set ourselves up with too large a goal. However, if we are honest… if we give ourselves a chance to succeed given a reasonable goal… the possibilities open up.
… I feel that having networking opportunities open for women is extremely important to us all. Too often, women in business have a tendency to block other women from succeeding rather than to offer a helping hand….
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